Winter 2026 Play Book

41 FITNESS

#playoswegoland

Valentine’s Event: Yoga & Chocolate! Make a date! Grab your partner, pal, loved one or come by yourself. This Valentine’s event is designed for ev eryone. Spend 60 minutes practicing sweet Valentine poses with an experienced yoga instructor and end the night with a delicious chocolate sampler of your very own from The Chocolate Shoppe! Register by February 2. Space is limited! Registration includes yoga class and a chocolate truffle sampler. Please bring a yoga mat to class. (SM) Age: 13 and up ● Little White School Museum 32150 Feb 12 Thu 6:45-8:00pm $22(R)/$27(N) Renee Mahoney Stretch & Strengthen for Pickleball Workshop Flexibility, balance and mental focus are essential elements for success on the pickleball court. In this one hour workshop, pickleball players will learn breathing techniques, deep stretches, balance work and strengthening exercises to help improve overall coordination. Class led by an experienced instructor. Please bring a mat to class. Class includes a giveaway! (SM) Age: 13 and up ● Boulder Point 32149 Mar 14 Sat 9:00-10:00am $15(R)/$20(N) Annette Reese Nutrition Counseling You are what you eat…what do you want to be? Take control of your health and get the guidance you need from a Registered Dietician. Weight management, disease pre vention and control, disordered eating, and athlete nutrition are common topics. Times are flexible. Meetings can be in-person or virtual via Zoom. Please call 630.554.1010 for more information or to register. (SM)

Fitness Events

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Beginning Yoga Workshop Interested in trying yoga but not ready to commit to a class? Or a beginner to yoga with questions on poses or modifications? Yoga truly is the most accessible form of exercise for every age, ability, and body type. In this beginner workshop, discover how to safely and effectively practice yoga in your body. Leave feeling centered, relaxed and inspired to continue your yoga journey. Please bring a yoga mat or beach towel to class. (SM) Age: 16 and up ● Little White School Museum 32116 Jan 5 Mon 5:30-6:30pm $5(R)/(N) Alyssa Garza

Group Fitness Classes: Register Early to Save $5 off EVERY Group Fitness Class! Register by Dec 22, 2025 for Session 1 , or Feb 2, 2026 for Session 2 . Discount automatically applied during check-out. (Not applicable to Fitness Events.) Barre This class combines ballet-inspired moves with elements of Pilates, dance, yoga and strength train ing. You will focus on high intensity, low impact movements designed to improve strength, balance, flexibility and posture. No ballet experience necessary. All fitness levels welcome. Please bring a mat to class. (SM) Age: 13 and up ● Boulder Point 31994 Jan 10-Feb 14 Sat 9:10-10:10am $67(R)/$82(N) 32177 Feb 21-Mar 28 Sat 9:10-10:10am $57(R)/$72(N) Stacey Cooper Age: 13 and up ● Civic Center 32128 Jan 6-Feb 10 Tue 5:40-6:25pm $57(R)/$72(N) 32178 Feb 17-Mar 24 Tue 5:40-6:25pm $57(R)/$72(N) Stacey Cooper Candlelight Yoga Enjoy the ambiance of soft candlelight as you take part in a relaxing evening yoga practice. Find new energy through breath-work and deep stretches guaranteed to give you a more restful night’s sleep, ready to calmly take on the week ahead. Modifications given as needed. Class is appropriate for all levels. Please bring a yoga mat to class. (SM) Age: 13 and up ● Little White School Museum 31995 Jan 5-Feb 9 Mon 8:00-9:00pm $67(R)/$82(N) 32179 Feb 16-Mar 16 Mon 8:00-9:00pm $57(R)/$72(N) Renee Mahoney Cardio Beats Move to the beat using drumsticks in this high energy, low impact class that combines cardio and strength training for an amazing and effective workout. All levels welcome, modifications given as needed. Please bring a mat to class. (SM) Age: 13 and up ● South Point 31996 Jan 5-Feb 9 Mon 6:30-7:15pm $57(R)/$72(N) 32188 Feb 16-Mar 23 Mon 6:30-7:15pm $57(R)/$72(N) Stacey Cooper

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Hind Regular Hind Medium Hind Semibold Hind Bold Main Colors Alternate Colors Museum for this special event. You will be surrounded by the soft sounds of 8 crystal bowls as the vibrations fill the room, balancing your chakras and mood. The bowls and other instruments have soothing sound to help ease stress and promote relaxation. Please bring a yoga mat, blanket, bolster or pillows, and wear com fortable clothing. No prior experience needed. Register in advance, space is limited. (SM) Age: 13 and up ● Little White School Museum 31998 Jan 15 Thu 6:45-7:45pm $18(R)/$23(N) 32140 Feb 19 Thu 6:45-7:45pm $18(R)/$23(N) 32141 Mar 19 Thu 6:45-7:45pm $18(R)/$23(N) Ellen Von Ohlen Yoga & Coffee @ Oak + Bean Enjoy 50-minutes of slow flow yoga led by an experi enced yoga teacher and stay for a coffee at Oak + Bean. Leave feeling relaxed and ready to take on the rest of the week! All levels welcome, modifications given as needed. Each registration includes yoga class and any large coffee or tea. Please bring a mat to class. (SM) Age: 13 and up ● Oak + Bean 32025 Jan 24 Sat 7:00-8:00am $20(R)/$25(N) 32142 Feb 28 Sat 7:00-8:00am $20(R)/$25(N) 32143 Mar 21 Sat 7:00-8:00am $20(R)/$25(N) Leah Richards Logo White Crystal Bowl Sound Bath Relax and restore at the cozy Little White School Square Logo

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