Winter 2026 Play Book

40 FITNESS

oswegolandparkdistrict.org | 630.554.1010

Register Early to SAVE! Group Fitness Classes: Register Early to Save $5 off EVERY Group Fitness Class! Register by Dec 22, 2025 for Session 1 , or Feb 2, 2026 for Session 2 . Discount automatically applied during check-out. (Not applicable to Fitness Events.) Instructor Certification Fitness instructors are certified in the fitness area they teach. For instructor biographies and certification please visit our website.

FITNESS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

FIT FOR LIFE 8:00-9:00am

CYCLE & STRENGTH 7:45-8:25am

TOTAL BODY CONDITIONING 9:30-10:15am

CORE & BALANCE 9:30-10:15am

PUMPED UP STRENGTH 10:45-11:45am

YOGA 9:15-10:15am

CORE POWER 9:15-10:00am

STEP INTERVAL 8:00-9:00am

evening morning

MOVE, LIFT, STRETCH 11:00-11:40am

FLEX & FLOW 10:05-10:45am

MOVE, LIFT, STRETCH 11:00-11:40am

YOGA/PILATES 8:30-9:10am

BARRE 9:10-10:10am

STEP-STRENGTH-YOGA 4:30-5:30pm

YOGA 4:15-5:15pm

YOGA FLOW & STRETCH 5:30-6:30pm

STRETCH & FLEX 5:30-6:15pm

HIIT CYCLE 5:00-5:45pm

INDOOR CYCLING 5:30-6:15pm

BARRE 5:40-6:25pm

YOGA FOR BONES & BALANCE 5:30-6:30pm

FITNESS CLASS LOCATIONS Civic Center 5 Ashlawn Ave, Montgomery South Point 810 Preston Ln, Oswego Little White School Museum 72 Polk Street, Oswego Boulder Point 0 Boulder Hill Pass, Montgomery

CROSS-HIIT 6:00-6:45pm

ZUMBA 6:30-7:15pm

TONE & SCULPT 6:00-6:40pm

FUNCTIONAL PLUS SIZE YOGA 7:30-8:30pm

CARDIO BEATS 6:30-7:15pm

YOGA/PILATES 6:45-7:25pm

PELVIC FLOOR 6:00-7:00pm

YOGA & STRETCH 6:45-7:45pm

WINTER SHAPE UP 7:05-7:50pm

ON THE BALL 7:00-7:45pm

PILATES 6:50-7:20pm

POUND 7:00-7:45pm

YOGA 7:25-7:55pm

Session I - Jan 5 - Feb 15 Session II - Feb 16 - Mar 29

Drop-In and Punch Passes Did you know we now offer Drop-In Class Rates and Fitness Punch Passes? Stop by the front desk before class to purchase. Drop-In and Fitness Punch Passes are subject to class availability.

DANCE FIT 7:30-8:15pm

CANDLELIGHT YOGA 8:00-9:00pm