Spring 2026 Play Book

37 FITNESS

#playoswegoland

Cycle & Strength Get ready for a high energy, low impact workout where each class is a new adventure! This class splits time between a 20 minute ride on stationary bikes and 20 minutes of strength training for a total body workout. Modifications given as needed, class is appropriate for all levels. (SM) Age: 13 and up ● Civic Center 32601 Apr 11-May 16 Sat 7:45-8:25am $57(R)/$72(N) April Booras Cycle 101 Looking for a low-impact way to break a sweat? Cycle 101 is a multi-level cycling (spin) class for participants from beginner to advanced looking for a low-impact, high-energy cardiovascular workout. This class is a non-weight bearing workout, making it suitable for a variety of fitness levels. Participants will be guided through a structured workout that includes various levels of speed and resistance. (SM) Age: 13 and up ● Civic Center 32646 Apr 7-May 19 Tue 5:40-6:20pm $67(R)/$82(N) Linda Hamilton Age: 13 and up ● Civic Center 32608 Apr 9-May 21 Thu 5:30-6:15pm $67(R)/$82(N) April Booras

Dance Fit Add fun and excitement to your fitness routine in this fun and high-energy workout that will help you get fit while you have a blast dancing and sweating! Taught by an experienced instructor, Dance Fit combines great music and fun dance moves in a safe and effec tive class for all ages and fitness levels. Just show up, follow the instructor and leave feeling good about your workout. No dance experience necessary! Modifica

Fit for Life Fit for Life is geared toward active Seniors looking to keep moving or those who are looking to start moving! This class combines low impact aerobics and toning exercises to increase flexibility and range of motion. Routines are easy to follow, with modifications given as needed making class perfect for individuals looking to start out slowly. Please bring a thick exercise mat to class. (SM) Age: 55 and up ● Civic Center 32603 Mar 30-May 18 Mon 8:00-9:00am $87(R)/$102(N) 32605 Apr 1-May 20 Wed 8:00-9:00am $87(R)/$102(N) 32604 Apr 3-May 22 Fri 8:00-9:00am $87(R)/$102(N) Debbie Monnett Fit for Life MWF Bundle Monday, Wednesday and Friday Fit for Life Classes and Save! Age: 55 and up ● Civic Center 32606 Mar 30-May 22 M,W,F 8:00-9:00am $226(R)/$241(N) Debbie Monnett

tions given as needed. (SM) Age: 13 and up ● South Point 32602 Apr 6-May 18 Mon 7:30-8:15pm

$67(R)/$82(N)

Roxanne Greenwell

Personal Training Take your fitness to a higher level with the help of a personal trainer. Get a customized one-on-one workout, improve form and performance, and learn which exercises will help you achieve your personal goals! Days/Times are flexible. Call 630.554.1010 for more information or to register. $50(R)/$60(N) - Hourly Private Lesson $135(R)/$155(N) - 3 Pack Semi-Private Sessions Available – Call for pricing

Click code number to register online!

Resident Reg: Mar 3 Registration Reminders: page 3