Summer 2025 Play Book

48 FITNESS

oswegolandparkdistrict.org | 630.554.1010

Register Early to SAVE! Group Fitness Classes: Register Early to Save $5 off EVERY Group Fitness Class! Register by May 13 . Discount automatically applied during check-out. (Not applicable to Fitness Events.) Instructor Certification Fitness instructors are certified in the fitness area they teach. For instructor biographies and certification please visit our website.

FITNESS

THURSDAY MONDAY TUESDAY WEDNESDAY

FRIDAY

SATURDAY

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15 am

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15 am

FRIDAY FUN FITNESS 6:15-7:00am

STEP INTERVAL 8:00-9:00am

YOGA 9:15-10:15am

EVER FLEXED 11:00am-12:00pm

MOVE, LIFT, STRETCH 11:00-11:40am

AQUA HIIT 10:00-10:45am

FIT FOR LIFE 8:00-9:00am

BARRE 9:10-10:10am

evening morning

MOVE, LIFT, STRECH 11:00-11:40am

PUMPED UP STRENGTH 10:35-11:35am

POUND 9:30-10:15am

AQUA YOGA 10:00-11:00am

FITNESS CLASS LOCATIONS Civic Center 5 Ashlawn Ave, Montgomery South Point 810 Preston Ln, Oswego Little White School Museum 72 Polk Street, Oswego Boulder Point 0 Boulder Hill Pass, Montgomery Winrock Pool 21 Winrock Rd, Montgomery Civic Center Pool 5 Ashlawn Ave, Montgomery

YOGA FLOW 5:30-6:30pm

STEP-STRENGTH-YOGA 4:30-5:30pm

YOGA 4:15-5:15pm

STRETCH & FLEX 5:30-6:15pm

ZUMBA 6:30-7:15pm

INDOOR CYCLING 5:30-6:15pm

FUNCTIONAL PLUS SIZE YOGA 7:30-8:30pm

CROSS-HIIT 6:00-6:45pm

TONE & SCULPT 6:00-6:40pm

YOGA & STRETCH 5:30-6:30pm

CARDIO BEATS 6:30-7:15pm

YOGA/PILATES 6:45-7:25pm

POUND 6:30-7:15pm

YOGA & STRETCH 6:45-7:45pm

AQUA FIT 7:00-7:45pm

AQUA WALKERS 7:00-7:45pm

PILATES 6:50-7:20pm

DANCE FIT 7:30-8:15pm

Session I - May 27 – Jul 14 Session II - Jul 15 – Aug 23

AQUA FIT 7:00-7:45pm

Drop-In and Punch Passes Did you know we now offer Drop-In Class Rates and Fitness Punch Passes? Stop by the front desk before class to purchase. Drop-In and Fitness Punch Passes are subject to class availability.

YOGA (30) 7:25-7:55pm

CANDLELIGHT YOGA 8:00-9:00pm