Spring 2026 Play Book

35 FITNESS

#playoswegoland

Instructor Certification Fitness instructors are certified in the fitness area they teach. For instructor biographies and certification please visit our website. Save by Registering Early! Register Early to Save $5 off EVERY Fitness Class! Register by Mar 16, 2026 . Discount automatically applied during check-out. (Not applicable to Fitness Events or Small Group Personal Training.)

FITNESS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

CYCLE & STRENGTH 7:45-8:25am

FIT FOR LIFE 8:00-9:00am

TOTAL BODY CONDITIONING 9:30-10:15am

YOGA 9:15-10:15am

PUMPED UP STRENGTH 10:35-11:35am

STEP INTERVAL 8:00-9:00am

evening morning

MOVE, LIFT, STRETCH 11:00-11:40am

YOGA/PILATES 8:30-9:10am

POUND 9:10-10:10am

STRETCH & FLEX 5:30-6:15pm

STEP-STRENGTH-YOGA 4:30-5:30pm

YOGA 4:15-5:15pm

POUND FOR KIDS 9:30-10:00am

YOGA FLOW & STRETCH 5:30-6:30pm

CYCLE 101 5:40-6:20pm

SUSPENSION TRAINING 5:25-5:55pm

CYCLE 101 5:30-6:15pm

YOGA FOR BONES & BALANCE 5:30-6:30pm

FITNESS CLASS LOCATIONS

CROSS- HIIT 6:00-6:45pm

ZUMBA 6:30-7:15pm

TONE & SCULPT 6:00-6:40pm

Civic Center 5 Ashlawn Ave, Montgomery South Point 810 Preston Ln, Oswego Little White School Museum 72 Polk Street, Oswego Boulder Point 0 Boulder Hill Pass, Montgomery

FUNCTIONAL PLUS SIZE YOGA 7:30-8:30pm

CARDIO BEATS 6:30-7:15pm

YOGA/PILATES 6:45-7:25pm

ON THE BALL 6:45-7:30pm

YOGA & STRETCH 6:45-7:45pm

SPRING SHAPE UP 7:05-7:50pm

POUND 7:00-7:45pm

PILATES 6:50-7:20pm

Spring Session - Mar 30 – May 22

YOGA 7:25-7:55pm

Give it a Try! Not sure if a fitness class is right for you? Don’t worry, you can try the class for free before registering for the full session. Simply stop by the front desk before the class you’d like to try to complete the Park District waiver.

Drop-In and Punch Passes Did you know we now offer Drop-In Class Rates and Fitness Punch Passes? Stop by the front desk before class to purchase. Drop-In and Fitness Punch Passes are subject to class availability.

DANCE FIT 7:30-8:15pm

CANDLELIGHT YOGA 8:00-9:00pm