Summer 2026 Play Book

52 FITNESS

oswegolandparkdistrict.org | 630.554.1010

Floating Meditation Sound Bath Relax and restore with a Sound Bath while you float at the Civic Center Pool. Bring your floatie of choice or lounge poolside and let the day melt away! Immerse yourself in the soothing sounds of crystal bowls and other meditative instruments that balance your chakras while you float leisurely in the pool. No swimming required or prior experience necessary. Register in advance, space is limited. (SM) Age: 13 and up ● Civic Center Aquatic Park 33053 Jun 11 Thu 7:00-8:00pm

Aqua Yoga Pop Up This pop up class is a fun way to try yoga in the water! Aqua yoga is a form of yoga practiced in a pool, utilizing the buoyancy of the water to support the body and make poses easier, while also improving balance, flexibility, and overall well-being. You do not need to

Fitness Events Forest Bathing @ Waa Kee Sha Park Reconnect with nature during this slow-paced mindful walk with guided meditation through part of beautiful Waa Kee Sha Park. This class will help you to awaken your senses while reducing stress and promote the wellness effects of shinrin-yoku, the practice of bathing the senses in the atmosphere of the forest. Athletic shoes are strongly encouraged.(SM) Age: 13 and up ● Waa Kee Sha Park 33340 Jun 4 Thu 6:00-6:45pm $15(R)/$20(N) Annette Reese Crystal Bowl Sound Bath @ Waa Kee Sha Park Enjoy the beautiful serene natural setting of Waa Kee Sha Park and delight in the soft sounds of 8 crystal bowls as the vibrations balance your chakras and mood. The bowls and other instruments have soothing sound to help ease stress and promote relaxation. Please bring a yoga mat or towel and wear comfortable clothing. No prior experience needed. (SM) Age: 13 and up ● Waa Kee Sha Park 33339 Jun 4 Thu 7:00-7:45pm $15(R)/$20(N) Ellen Von Ohlen Forest Bathing & Crystal Bowl Sound Bath@ Waa Kee Sha Park This option combines both the Forest Bathing and the Crystal Bowl Sound Bath into one longer experience at Waa Kee Sha Park. Discount applied for combined event.(SM) Age: 13 and up ● Waa Kee Sha Park 33341 Jun 4 Thu 6:00-7:45pm $25(R)/$30(N) Yoga in the Park Enjoy a rejuvenating morning stretch in a serene garden setting in the heart of downtown Oswego. If inclement weather occurs, class will be held inside at the Little White School Museum. Please bring a mat to class. (SM) Age: 13 and up ● Little White School Museum 33338 Jun 7 Sun 8:00-9:00am $12(R)/$17(N) 33389 Sep 27 Sun 8:00-9:00am $12(R)/$17(N) Sara Mulacek

be a swimmer for this pop up class. (SM) Age: 13 and up ● Civic Center Aquatic Park 33336 Jul 11 Sat 11:00-11:45am

$10(R)/$15(N) $10(R)/$15(N)

33335 Jul 16 Alyssa Garza

Thu 7:00-7:45pm

$18(R)/$23(N) $18(R)/$23(N)

33054 Aug 6

Thu 7:00-8:00pm

Ellen Von Ohlen

Aqua Zumba Pop Up This pop up class is a fun way to try Zumba in the water! Aqua Zumba is a low-impact, high-energy aquatic workout that combines Latin-inspired rhythms and dance moves with water resistance, offering a fun and challenging way to get a full-body workout in a pool. You do not need to be a swimmer for this pop up class. (SM) Age: 13 and up ● Civic Center Aquatic Park 33337 Jul 14 Tue 7:00-7:45pm $10(R)/$15(N) Deborah Holland Mother-Daughter POUND Pop Up This special Pop Up class is geared toward Mother Daughter combos but all are welcome! Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing fun of playing the drums! Modifications given as needed, class is appropriate for all levels and suitable for age 8+. Each person attending must register. Please bring a mat and water to class. Class includes a special giveaway! (SM) Age: 8 and up ● Boulder Point 33567 Jun 27 Sat 10:30-11:15am $10(R)/$15(N) Leslie Yurgil Drop-In and Punch Passes Did you know we now offer Drop-In Class Rates and Fitness Punch Passes? Stop by the front desk before class to purchase. Drop-In and Fitness Punch Passes are subject to class availability. Community Yoga in the Park & Oswego Country Market Enjoy an invigorating morning stretch while overlooking the tranquil Fox River, then walk up to the Oswego Country Market where you can shop from local farmers and small businesses. Please bring a mat to class. All participants must register and have a waiver on file. Bringing a yoga mat or towel is encouraged but not required. (SM) Age: 13 and up ● Hudson Crossing Park 33390 Sep 20 Sun 8:00-9:00am $5(R)/(N) Sara Mulacek

Headings Montserrat Bold

Logo Black

Copy Hind Light Yoga & Coffee @ Oak + Bean Enjoy 50-minutes of slow flow yoga led by an experienced yoga teacher and stay for a coffee at Oak + Bean. Leave feeling relaxed and ready to take on the rest of the week! All levels welcome, modifications given as needed. Each registration includes yoga class and any 16 oz. coffee or tea. Please bring a mat to class. (SM) Age: 13 and up ● Oak + Bean 33069 Jun 13 Sat 7:00-8:00am $20(R)/$25(N) Leah Richards Age: 13 and up ● Oak + Bean 33396 Jul 18 Sat 7:00-8:00am $20(R)/$25(N) 33397 Aug 15 Sat 7:00-8:00am $20(R)/$25(N) Annette Reese Yoga & Pups! @ PrairieFest What is better than yoga class and pups? Join us at PrairieFest for this unique yoga experience! Class will be held on the PrairieFest grounds where we will also be hosting the Prairie Paws Pet Adoption. Who knows, we might have a few furry guests appear at our yoga class to practice a little downward dog! All participants must register and have a waiver on file. Bringing a yoga mat or towel is encouraged but not required. (SM) Age: 13 and up ● PrairieFest Park 33070 Jun 20 Sat 10:00-11:00am Free! Alyssa Garza Hind Regular Hind Medium Hind Semibold Hind Bold Main Colors Alternate Colors Logo White Square Logo

Click code number to register online!