Summer 2026 Play Book

51 FITNESS

#playoswegoland

Save by Registering Early! Register Early to Save $5 off EVERY Group Fitness Class! Register by May 12 for Session 1, or June 30 for Session 2. Discount automatically applied during check-out. (Not applicable to Fitness Events or Small Group Personal Training.)

FITNESS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

FIT FOR LIFE 8:00-9:00am

ACES 8:15-9:15am

FRIDAY FUN FITNESS 6:30-7:15am

STEP INTERVAL 8:00-9:00am

YOGA 9:15-10:15am

PUMPED UP STRENGTH 10:45-11:45am

FIT FOR LIFE 8:00-9:00am

BARRE 9:10-10:10am

MOVE, LIFT, STRETCH 11:00-11:40am

POUND FOR KIDS 9:30-10:00am

evening morning

YOGA FLOW 5:30-6:30pm

STEP-STRENGTH-YOGA 4:30-5:30pm

YOGA 4:15-5:15pm

STRETCH & FLEX 5:30-6:15pm

CYCLE 101 5:40-6:20pm

SUSPENSION TRAINING 5:25-5:55pm

CYCLE 101 5:30-6:15pm

CROSS- HIIT 6:00-6:45pm

YOGA FOR BONES & BALANCE 5:30-6:30pm

FITNESS CLASS LOCATIONS

ZUMBA 6:30-7:15pm

TONE & SCULPT 6:00-6:40pm

CARDIO BEATS 6:30-7:15pm

Civic Center 5 Ashlawn Ave, Montgomery South Point 810 Preston Ln, Oswego Little White School Museum 72 Polk Street, Oswego Boulder Point 0 Boulder Hill Pass, Montgomery Winrock Pool 21 Winrock Rd, Montgomery

FUNCTIONAL PLUS SIZE YOGA 7:30-8:30pm

YOGA/PILATES 6:45-7:25pm

POUND 6:30-7:15pm

YOGA & STRETCH 6:45-7:45pm

AQUA FIT 7:00-7:45pm

AQUA WALKERS 7:00-7:45pm

PILATES 6:50-7:20pm

AQUA FIT 7:00-7:45pm

Instructor Certification Fitness instructors are certified in the fitness area they teach. For instructor biographies and certification please visit our website. Give it a Try! Not sure if a fitness class is right for you? Don’t worry, you can try the class for free before registering for the full session. Simply stop by the front desk before the class you’d like to try to complete the Park District waiver.

YOGA 7:25-7:55pm

Session I: May 26 - Jul 13 Session II: Jul 14 - Sep 4

DANCE FIT 7:30-8:15pm

Drop-In and Punch Passes Did you know we now offer Drop-In Class Rates and Fitness Punch Passes? Stop by the front desk before class to purchase. Drop-In and Fitness Punch Passes are subject to class availability.

CANDLELIGHT YOGA 8:00-9:00pm